First workout post op
I managed to get some writing done while I was wandering through the brain fog after melanoma surgery, but I wasn't allowed to do any kind of exercise. And honestly, I wasn't in much of a mood for it. I felt pretty demotivated.
My PT, Darren, came around this afternoon, however, and we loaded up the barbell for a deadlift session. It feels like the engine has kicked over again.
I did a bit of a climb up the ladder and back down again.
