Along with my protein and fibre, I’ve been trying to hit some sleep goals since I started strength training. I’m not the complete idiot I used to be about going to bed.
Felafel, for instance, was written between 11pm and 5am. Someone over at the Boob said it was the ‘most ADHD’ book they’d ever read. I get that, but I don’t think I have ADHD. I just don’t tick enough boxes, and I have a whole degree in psychological box-ticking.