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Bachelor Month

November 23, 2017 - 09:43 -- Admin

Thomas and I had the ribtacular combo at Roddy's in West End last night. Also, the fiery chicken wings in lava sauce for starters.

We could do this because for the next three and a bit weeks we are Men Without Women. Jane and Anna are touring Italy in lieu of Schoolies Week.

I'm planning to finish The Cruel Stars and get moving for real on WW 3.1 and Girl in Time 2.

I also have to complete my second bar brown belt grading for jujitsu and get rid of all the blubber I put on comfort eating my way through the dark months after Dad passed away. Luckily I have a puppy who wakes me at 4AM every monring, without fail. That cold wet snout in my face tells me it's time to get some value out of my 24HR gym pass.

Currenlty a disgraceful 98.5 kgs.

Aiming to run a calorie deficit of at least 1000 per day. Last night I was protein-only. No carbs.

We'll see where that gets me by the time the ladies come home.